
Nigel John has developed his own training system through years of experience and applying science to his methodology, which would prove to save his life in a 4+ v’s 1 altercation. He is the founder of High Octane Training extreme unconventional bodyweight training system, which would later develop Extreme Restriction Training .ERT.
Nigel John’s time in the Elite Royal Marines Commandos prepared him for real life engagement and was a start to a very physical and practical approach to unconventional training. Doing the hardest basic infantry training in the world Nigel John would earn the green beret and be operational in Iraq optelic 2003.’The corps has certainly had a positive impact on my life and has helped me to have a pragmatic approach to training’ Nigel Johns aim is to turn conditioning into a martial art in its own right, make a mold and sculpt your body and mind to achieve physical superiority.
Nigel John is a former Muay Thai boxing instructor, a Fitness Trainer, holds a National Diploma in Science and Mathematics and is a sponsored athlete by Mass suit. Using extreme conditioning, elements of eastern and western arts and combining it with elements of Royal Marines Commando physical training, science and pragmatism, created High octane training a combat effective and universal art, universal in the sense it can be used in other non contact recreational sports AND MILITARY TRAINING.
- United Kingdom