Born in Virginia, USA. Trainer since 1984. Dialysis Technician, Health food storeowner, Author.
Founder of the Animal Ability method, an ever-evolving way to train and eat for optimum results. Animal Ability method is using primitive, ancient and modern natural ways to enhance health and fitness in contemporary times.
James is a foundation of knowledge both Spiritually and Physically, years of pragmatism have forged this mans unconventional training methods to another level.