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Ultimate training solution for multisport athletes.
Progress from bodyweight to full bodyweight exercises. From static to dynamic movements.
Take all the time due to recondition joints, ligaments, tendons and muscle before stressing them with advanced exercises. Use your body as a static load and find out how no other training will provide such an heavy conditioning.
5 TRAINING MODES, to perform hundreds of advanced exercises and variations.
Flares are rhythmic and dynamic movements where strength, flexibility and coordination, are all together involved.
Being supported by the G-Force, you have the chance to slow down movement, focus on technique, building the necessary coordination and strength to maintain the angular speed and continue the motion.
Dating back to the Spartans, Calisthenics is the art of using the body weight and inertia as a means to develop strength.
Widen the range of bodyweight exercises, as the spreader bar allows the practice of dips and pull-ups, with a more comfortable range of motion (for exercises like chest press, chest fly… ), and eliminate the rubbing on arms and neck;
Pulley Suspension Workout
The double pulley system takes the suspension workout to a new level by adding more instability to all strength movements with a wider range of motion.
Allow two people to train at the same time: as one pulls in one direction, the other pulls in the other way, working the muscles non stop the concentric and eccentric phase.
The bar spreader place each pulley in front of each partner, improving the quality of the pulling and pushing action.
For swimmers, watermen and thriatletes to train any swimming style.
The use of the double cable system enable swimmers to improve their musculature out of the water, doing functional and specific movements (mimic specific stroke mechanics) to gain strength and endurance that should translate to more power in the water.
The perfect teaching and training tool for Personal Trainer and Sport Centers who are into bboying, gymnastic, cross-fit, calisthenics and street workout, free-running / parkour, acrobatics or capoeira: